Care for Sciatica

It’s estimated that up to 40% of the New Zealand population will experience sciatica at some point in their lives. But what exactly is it? True sciatica involves irritation or compression of the sciatic nerve, which runs from the lower back through the hips and buttocks and down each leg.

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How Does It Occur?

Sciatica occurs when the sciatic nerve is compressed or irritated, typically due to lower back or pelvis issues. Common causes include herniated discs, spinal stenosis, or even tight muscles like the piriformis in the glutes. For 20-25% of the population, the sciatic nerve runs through this muscle, increasing the likelihood of irritation in these cases. Activities like driving or sitting for extended periods can worsen the problem, making sciatica a multifaceted condition that requires proper diagnosis.

What Are the Symptoms?

Here are some of the most common symptoms that people with sciatica may experience:

• Numbness, tingling, or burning sensations that travel along the sciatic nerve path.
• Sharp, shooting pain that radiates from the lower back down the leg.
• A feeling of heaviness or tightness in the affected leg.

The pain is often described as a “lightning bolt” shooting down the leg, with leg pain typically more intense than lower back discomfort.

It’s important to pinpoint where the problem originates since sciatica symptoms can be linked to issues in the discs, nerves, spine, or even muscles.

How Chiropractic Care May Help

Chiropractic care offers a natural, non-invasive approach to managing and alleviating sciatica symptoms. By addressing the root cause—whether it’s in the lower back, pelvis, or even the glutes—chiropractic adjustments help relieve pressure on the sciatic nerve. Our chiropractors give gentle, targeted adjustments focused on realigning the spine, improving mobility, and reducing inflammation without relying on drugs, injections, or surgery.

An accurate diagnosis is key. Our chiropractors provide a thorough assessment that may include imaging like X-rays, allowing them to determine the best approach. Doctors use precise, conservative adjustments to ensure your safety and comfort. Care focuses on your body’s innate ability to heal, which is particularly helpful when sciatica is caught early.

The pain or symptom you’re experiencing isn’t the problem—it’s a signal of an underlying issue, much like a check engine light in your car. The light isn’t the problem; it’s what you notice. The real issue lies deeper, in the body’s ‘engine’.”
Dr Mohammed

When Will I Get Relief?

One of the most common questions people have is how long it will take to get relief. Well, it depends on how advanced the condition is. If you address sciatica early—when it’s just a mild tingling sensation—you’ll likely experience a quicker and smoother recovery. However, if your pain has progressed down the leg to your toes, you could be facing a longer and more complex healing process.

In severe cases of nerve damage, chiropractic care can still offer relief, but recovery might be slower. In rare instances where conservative care isn’t enough, surgery may be recommended as a last resort. However, consistent chiropractic care is sufficient for most people to restore function and alleviate pain.

Care for Sciatica Papakura, AUK | (09) 298 7766