Disc Problems in Papakura
Disc problems, often called “slipped discs,” include herniation, protrusion, and degeneration. Despite the common term “slipped disc,” the discs themselves do not actually slip; instead, the material inside the disc can protrude or herniate, causing pressure on the nerves and leading to pain.
These conditions often occur due to improper loading of the spine over time. Disc problems are a common cause of chronic back pain and can significantly impact your quality of life if left unaddressed.
Causes and Symptoms
Disc problems usually develop gradually due to poor biomechanics and repetitive strain on the spine. Over time, the discs in your spine can weaken, making them more susceptible to injury. Here are some of the symptoms of disc problems:
- Sharp pain
- Radiating pain down the legs (sciatica)
- Numbness and tingling
How Chiropractic Care May Help
Chiropractic care may be a helpful solution for disc problems. Our chiropractors may help alleviate the pressure on the affected nerves through specific adjustments, which could reduce pain and restore proper spinal alignment.
Early intervention is crucial, as waiting too long can make the condition more difficult to address and may lead to more invasive treatments like surgery.
The Power of Prevention
Preventing disc problems involves maintaining proper spinal alignment and avoiding activities that put undue stress on the spine. Regular chiropractic adjustments, combined with exercises to strengthen the core and improve posture, may help protect the spine and reduce the risk of disc issues.
Proper lifting techniques and avoiding prolonged sitting without proper support are also important. Chiropractors Dr Khan and Dr Ilaaria may also provide guidance on ergonomic adjustments to your workspace to help prevent further strain on your spine.
The pain or symptom you’re experiencing isn’t the problem—it’s a signal of an underlying issue, much like a check engine light in your car. The light isn’t the problem; it’s what you notice. The real issue lies deeper, in the body’s ‘engine’.”
Dr Mohammed
How Long Will It Take to Get Better?
Recovery timelines can vary, but, for many patients, symptoms often start to improve within 6-12 months with proper management, though the underlying problem may take longer to resolve fully.
Don’t Let Disc Problems Slow You Down
If you’re experiencing symptoms of a disc problem, early intervention is key to recovery. Contact Papakura Chiropractic today to schedule an appointment and take the first step towards relief and getting back to what you love.
